self-care quality check

sensitivesuggestion:

these are questions I ask myself to evaluate the quality of my self-care:

1. When was the last time I showered?
   
2. When was the last time I got some fresh air and sunlight?
   
3. How many hours of sleep did I get last night?
   
4. When was the last time I hugged someone? 
   
5. When was the last time I changed into fresh clothes?
   
6. How long has it been since I’ve eaten?
   
7. When was the last time I cleaned my living space? 
   
8. When was the last time I did something just for me that wasn’t ultimately productive?

(Source: dundrmifflin)

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The more I watch this show, the more I realize I’m probably going to be Phil Dunphy in about ten years

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littlehazy:

captioned-vines:

sickestambition:

I FORGOT ALL ABOUT THIS VINE FOILAJKSDNFHIAUSODIJFKLASDF

Children: [singing in unison] “Oh wee oh wee oh wee oh! [inaudible] Will.I.AM and Britney- “ [children stop singing]

Youngest child: [continuing to sing along] “Bitch!”

I’m the baby

jordandaisies:

To Be Alone With You by Sufjan Stevens